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Choose from invigorating
and stimulating or relaxing and soothing oils to regain your
balance with this aromatic Swedish massage.
Massage therapy is beneficial
on its own; however when its used in conjunction with essential
oils, these two therapies can be synergistically more beneficial
than when they’re performed separately. Aromatherapy
massage involves a massage treatment using essential oils.
The essential oils which refers to oils that come from the
essence of plants - are a little oily, very fragrant, and
usually too concentrated to be used undiluted. For this reason
essential oils are typically blended with a carrier oil -
such as jojoba or grapeseed oil - in order to dilute them
so they don’t harm the clients skin.
The essential oils used
are determined by the massage therapist. They are chosen to
therapeutically treat the emotional disorders of the client
through the olfactory glands (through smell). Aromatherapy
massage works when essential oils are inhaled by the client.
When the fragrant oils are inhaled, a chemical message is
sent to the brain which triggers a certain emotional response.
Oftentimes the oils chosen
for aromatherapy massage are meant to tap into the clients
memory. These can be smells that remind the client of a time
when they felt happy, safe, relaxed, peaceful or energized.
The combination of the senses - the emotion elicited by the
scent of the essential oil and the sensation of touch - is
how aromatherapy massage makes a client feel relaxed, stimulated,
peaceful or euphoric, depending on their desired emotional
response. This combination can also provide stress relief
and pain relief, help aid a sleeping disorder or physical
condition, or energize the mind and body.
Before your first aromatherapy
massage session, your massage therapist will conduct an initial
consultation with you to learn about your desired outcome.
They might ask about the current state of your work life,
home life, physical health and mental state to learn about
what you need. Following the consultation, the massage therapist
will select several essential oils specific to your mental
and physical conditions, and blend them into a massage oil
to be used during your first massage. At the end of the treatment,
there is an opportunity to purchase the blend that was mixed
for you as well as bath salts so you can use them at home
together or separately to continue the Spa experience.
Tips
Whether you are a first
timer to massage or the Spa experience, or someone who has
regular massage/treatments, here are some things to keep in
mind to enjoy your time:
• For any oil massage,
you will have to undress and slip between the sheets on the
massage table. It is your choice whether you undress completely
or you’re your undergarments on. Depending on the temperature
of the room, there will also be a blanket that will cover
the sheets. Your practitioner will direct you as to whether
be on your back or front. Once you are settled on the bed,
make sure that the covers are up to your shoulders, covering
your body. Your practitioner will give you enough time to
settle and then knock on the door to see if you are ready
or not. When you give the signal, then they will enter and
get ready to start the massage.
• For non-oil treatments such as shiatsu and thai, you
will either wear your own clothes if they are loose or use
clothes provided. The treatment will be done over/through
the clothes.
• Once the treatment begins, what experience you have
is between you and your practitioner. You determine how it
goes. If you want more or less pressure, then communicate
this to the practitioner. If you want a particular area to
have more attention, then communicate this. If the practitioner
is good, they will continuously be asking you questions, to
determine these. The clearer you are, the more personalized
your treatment will be. If the practitioner is not open to
you communicating your needs, then they are not worth continuing
with.
• Many people ask how much they should talk in a treatment.
The answer is that it is completely up to you. You are paying
for the service. If you need to chat, then chat. If you wish
to be silent and fall asleep, then go for it. The practitioner
will respect this. Again, you are paying for the treatment.
• As the practitioner moves around to different areas
of your body, they will be moving the covers on and off. They
will doing this while keeping your private areas still covered.
The technique of draping is taught in all the schools and
is essential part of a treatment. The experience should always
be a comfortable one for both you and the practitioner.
The length of
time of the massage
Usually places will give
options of 30/60/90/120 minutes. A 30 minute massage is considered
a “teaser”. It is used if you have a specific
area that you want worked on for a short period of time. A
60 minute massage is considered the standard minimal for a
full body massage experience. Both 90 and 120 are better if
want the full experience as well as concentrate on a specific
area. These times mean that the practitioner can take their
time to really focus on areas that need attention. For the
specialty treatments such as: hot rocks, salt exfoliations
and body wraps, 90 minutes is considered the minimum. 120
minutes is considered the standard. These treatments take
time and need the extra to have the full experience. It is
well worth the extra time!
Timing –
our guarantee
Many spas will take 10
minutes off the massage time and use this as part of the preparation
time. Therefore, a 60 minute massage, becomes a 50 minute
and so on. At Nibbana Healing Spa, we believe that you get
what you paid for and a full body massage is a full 60 minutes.
Instead of the time taken off of the time taken for you to
prepare, we absorb that time in our schedule. We want you
to have the maximum benefit. So, you have an extra 10 minutes
to enjoy.
60 minute / $135 |
90 minute / $185 |
120 minute / $230 |
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